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Everest | Endurance & Fuel
In this week's episode, Alice and Leslie tackle Mount Everest. From its indigenous names to the food people eat to fuel their quest; this episode looks at those who revere Everest's majesty, those who exploit it, and the copious amounts of trash (and poop!) on the mountain.
Sources and further information:
Alpine Ascents: https://www.alpineascents.com/climbs/mount-everest/training/
National Geographic: Everest 1953: First Footsteps - Sir Edmund Hillary and Tenzing Norgay, https://www.nationalgeographic.com/adventure/article/sir-edmund-hillary-tenzing-norgay-1953; Mount Everest, https://www.nationalgeographic.org/encyclopedia/mount-everest/; Our team climbed Everest to try to solve its greatest mystery, https://www.nationalgeographic.com/magazine/article/our-team-climbed-everest-to-try-to-solve-its-greatest-mystery-feature
Outdoor Journal: Everest: Queues, Theft and Death on the Mountain Once Known as Chomolungma, https://www.outdoorjournal.com/news/everest-queues-theft-and-death-on-the-mountain-once-known-as-chomolungma/
Druva: Surviving the Everest Avalanche: a First-Hand Account, https://www.druva.com/blog/surviving-the-everest-avalanche-a-first-hand-account/
Top China Travel: Preparation for Mount Everest Climb, https://www.topchinatravel.com/mount-everest/perparation-for-climbing-mount-everest.htm
Wikepedia: Edmund Hillary, Mount Everest, Sherpa People
BBC: Everest through the eyes of a Sherpa: 'Climbers need to wake up’, https://www.bbc.com/news/world-asia-48464030
New York Times: As Everest Melts, Bodies Are Emerging From the Ice, https://www.nytimes.com/2019/05/30/sports/everest-bodies-global-warming.html
Mount Everest, National Geographic
Sherpa Culture of Nepal: Food, History, and Traditions, Michelle Della Giovanna
fulltimeexplorer.com
Sherpa Tea Recipe: How Butter Tea Helps you climb Mt Everest, Karl Burton
Bettermindbodysoul.com
Food on Everest: What to Eat and How it Gets to the Mountain, Adrian Ballinger
Alpenglowexpeditions.com
15 Foods People Eat When Climbing (and trying to survive) Mount Everest, Pauline Lacsamana
Soyummy.com
Food, climbers mounteverest.net
View all episodes
By Can We Health You?In this week's episode, Alice and Leslie tackle Mount Everest. From its indigenous names to the food people eat to fuel their quest; this episode looks at those who revere Everest's majesty, those who exploit it, and the copious amounts of trash (and poop!) on the mountain.
Sources and further information:
Alpine Ascents: https://www.alpineascents.com/climbs/mount-everest/training/
National Geographic: Everest 1953: First Footsteps - Sir Edmund Hillary and Tenzing Norgay, https://www.nationalgeographic.com/adventure/article/sir-edmund-hillary-tenzing-norgay-1953; Mount Everest, https://www.nationalgeographic.org/encyclopedia/mount-everest/; Our team climbed Everest to try to solve its greatest mystery, https://www.nationalgeographic.com/magazine/article/our-team-climbed-everest-to-try-to-solve-its-greatest-mystery-feature
Outdoor Journal: Everest: Queues, Theft and Death on the Mountain Once Known as Chomolungma, https://www.outdoorjournal.com/news/everest-queues-theft-and-death-on-the-mountain-once-known-as-chomolungma/
Druva: Surviving the Everest Avalanche: a First-Hand Account, https://www.druva.com/blog/surviving-the-everest-avalanche-a-first-hand-account/
Top China Travel: Preparation for Mount Everest Climb, https://www.topchinatravel.com/mount-everest/perparation-for-climbing-mount-everest.htm
Wikepedia: Edmund Hillary, Mount Everest, Sherpa People
BBC: Everest through the eyes of a Sherpa: 'Climbers need to wake up’, https://www.bbc.com/news/world-asia-48464030
New York Times: As Everest Melts, Bodies Are Emerging From the Ice, https://www.nytimes.com/2019/05/30/sports/everest-bodies-global-warming.html
Mount Everest, National Geographic
Sherpa Culture of Nepal: Food, History, and Traditions, Michelle Della Giovanna
fulltimeexplorer.com
Sherpa Tea Recipe: How Butter Tea Helps you climb Mt Everest, Karl Burton
Bettermindbodysoul.com
Food on Everest: What to Eat and How it Gets to the Mountain, Adrian Ballinger
Alpenglowexpeditions.com
15 Foods People Eat When Climbing (and trying to survive) Mount Everest, Pauline Lacsamana
Soyummy.com
Food, climbers mounteverest.net