In this episode I speak about my experience with starting a new job in the beginning of the year and how I had to prioritize switching assignments within my company. I also express my desire to see my family and how I have been fighting sickness which has been prohibiting me from seeing them. Above all, I created this episode to spread the message on how nothing in life matters but what you genuinely love and who you genuinely love. Enjoy.

Trigger Warning: In this episode I do get physically emotional, meaning that my internal emotions manifest into a outward physical reaction. This podcast episode may not be for everyone, it may not be for you. If it triggers you or overwhelms you when someone is emotional or crying, please skip the time stamps between 04:45-08:25. For those of you who don’t mind this, I hope you enjoy today’s episode & if you stick around to tune in even with my emotions outwardly pouring into the microphone, I gravely appreciate you beyond words. Thank you for being here with me today.

Todays episode was a lot for me to share. I recorded this far from when it is being released to you all. I was not sure if I was feeling shame around this episode or discouraged about sharing it with the masses. In the past I would hide my emotions. I would put on a mask to the world, the people I love and even to myself. In todays episode, I share with you the real raw emotions of how I feel about the people that I love. Love for me is beyond what can be seen by the naked eye. It is beyond my body, my heart, and my physical possessions. The love I have for the people in my life is deeply rooted in my soul and spirit. I share this feeling of love with you today but I must say, truly words cannot describe what I experience.

Some may not understand this episode. Some may need to come back and listen again later down the line after they have had more experiences for themselves. I also will come back and articulate the way I communicate with others about this topic. But for now I hope you all enjoy. Thank you all for believing in me.

I love you Grandma, I love you Reggie, thank you to my Bestfriend for encouraging me to release todays episode. I love you all, beyond words and beyond this life time. To forever and infinity, the love I have for you is embedded in me.

A journal can be a mirror that reflect parts of you that may have been neglected or overlooked. When partaking in journaling, you are outwardly expressing your internal feelings, thoughts and emotions that cannot be seen by the naked eye alone. When these internal navigations in our life are outwardly seen and expressed, it is easier to understand them and know what may need to be changed in one’s life or how to move forward in specific situations.

Meditation can lead you to peace and tranquility after being in a constant state of auto pilot. When your mind, heart, spirit and body consistently runs and runs and runs at full speed all day, there is no time for rest and relaxation. With meditation in your daily practices, you are able to recenter yourself and tune inward and reach your inner most world. When looking inward, we are not chasing anything in the physical or searching for something within but simply taking in the pure bliss or being able to be still, breathe and acknowledge that what we are experiencing is one of the greatest gifts we can receive in that moment.

In addition to being fully present in life, one of the greatest gifts we can receive and give to another person is compassion, mindful listening and understanding. When we are suffering or at war with ourselves, the ears of another person can stop the inner turmoil within us as outwardly expressing our emotions can halt the war within. The same goes for being that open ear for someone else. Mindful listening is key in understanding one another and with understanding comes compassion.

Tune in to Everlasting Experiences Episode 6, “The Power Of A Mindful Morning Routine,” to hear all about my own mindful morning routine and how I implement these specific practices in my life with the intention to become the highest good for me and the highest good for all. Additionally in this episode I express my experience with my journey of building financial success and how it will not come easy but how it is doable with trials and tribulations along the way.

Episode Corrections:

06:42 through 06:55 - My apologies for the mic picking up the dogs collar and foot steps in the background

30:59 & 31:17 - Song Title Correction, “Sunset Over College Park”

1 Month Anniversary Special! Thank you all for tuning into Everlasting Experiences. Today we celebrate the first full month of the podcast being uploaded and broadcasted to the world and to the masses. Today I share episode 5 with you all. The power of who we surround ourselves with can shift our vibrations greatly and a key to success is being surrounded by those who believe in you and see the outcome of your ideas even before you can see it yourself. Keep those who see your light close to you even if you may not see it yourself yet. Know there is also purpose in suffering as without suffering there can be no happiness. Without left there can be no right. There is purpose in everything and everything is placed in our lives for specific reason and purpose and we can be mindful of it all while being in the present. I love you all. Enjoy todays episode and what is to come!

Being fully present can be a challenge, but it is truly such a gift to be there exactly where you are rather than traveling through time and space through your mind. When you do this, you can miss the experience of what you are living through right in front of you. In addition, the specifics in your plan can lead you to reaching your goals more affectively and in a timely manner. With light, love & positivity for you all - Rochelle Maloa

I am sure we have all felt stuck in our lives in some way, shape or form. Feeling stuck within our job, career, relationship, lifestyle or healing cycle. But what most people don’t realize is it’s not all about getting out of this feeling, but how can one be in tune with who they are in that moment and how can it be of use to understanding the deepest parts of ourselves, and most importantly: what can it teach us as one of the most greatest life lessons in our journey of life.

Join Rochelle Maloa as she breaks down her own personal experiences with facing low vibrational moments throughout her day to day life and how journaling, meditation, focused breathing and therapy helped aid her in coping with these challenging times. In addition, listen to how gratitude amplified her high vibrational moments and how sharing the brightest times with loved ones makes your journey even more powerful and beautiful.

Tune in and listen to the backstory of how the podcast Everlasting Experiences came to be, how the loss of host Rochelle Maloa’s friend inspired her to do it all and how her grief journey began and is continuing.