This episode we we sat down with Nailah Riley (@nailahrileyy) and Jasmine Thomas (@jasminethebutterfly) to talk about their social media success within the fitness world! We also explored their teenage experiences that shaped their confidence and self love journey. This episode also has mention to domestic violence and trauma. If yourself or someone you know may be in a similar sortition please reach out to professionals who are ready to help.

If you are worried that someone you know or yourself is a victim of domestic abuse, you can call Refuge’s National Domestic Abuse Helpline for free, confidential support, 24 hours a day on 0808 2000 247.