Welcome to YOU!
Take a moment to look yourself in the eyes in a mirror. Push any and all energetic barriers down that may pop up. Look at yourself, say hello. Greet yourself. Take a moment to say 3 nice, kind things to yourself today. How much more kindness could you have for you in just five minutes a day of looking at yourself in your own eyes and saying three nice things to yourself?

Every Day is Earth Day with Fiona Dempster Podcast #219

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Feeding Wild Birds!
What contribution are the birds you choose to feed with the birdseed mix you get at the store? What are they gifting and receiving? Would you be willing to receive them deeply?

Every Day is Earth Day with Fiona Dempster Podcast #245

Sunday Blahs and Blues...
What if they're not yours?

Every Day is Earth Day with Fiona Dempster Podcast #244

Recycle. Repurpose. Reduce.
How consciously aware are you when shopping? Do you pay any attention to the packaging your food and goods are coming to you in? How will you dispose of the packaging after it's all open?! What questions do you ask about the items you desire to buy or do you just throw them all in the cart? 
Thank you Stephanie for your topic suggestion about Recycle. Repurpose. Reduce.

Every Day is Earth Day with Fiona Dempster Podcast #243

Saving Planet Earth, the Whales, the Polar Bears?
Do you have the point of view that the Earth needs to be "saved?" What if being more consciously aware will allow us to have a new relationship and creationship with the Planet and things could change with more ease?
Side note - Thank you to everyone on FB who made suggestions for future episodes! I will be playing with these over the next few weeks!

Every Day is Earth Day with Fiona Dempster Podcast #242

Acknowledging YOU!
Just a fun little awareness of how the more I acknowledge myself, the less I require, project or expect others to acknowledge me and when they do, I simply, easily and delightfully receive it!

Every Day is Earth Day with Fiona Dempster Podcast #219

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