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Every Friday Stretch - Episode 6 - Hamstrings
we start from active stretch and continue with deep long passive stretching.
the workout lasts 28 minutes
https://3morerepsworkouts.kit.com/superflow - subscribe for the updates 🧘
to get updates please follow my private telegram channel - https://t.me/+g_ZqbpTcUC9jN2Y0
and check this channel to see all the other links - https://t.me/t3MoreReps
if you like the stretch - please, share to your friends and followers! 😊😊
..
CC - subtitles On/Off, chose the language in Settings. The subtitles are made automatically and may not be correct!
CC - subtítulos Activados/desactivados, elija el idioma en la Configuración. ¡Los subtítulos se traducen automáticamente y pueden no ser correctos!
CC-textning på/av, välj språk i Inställningar. Undertexterna översätts automatiskt och kanske inte är korrekta!
CC - включение/выключение субтитров, выберите язык в настройках. Субтитры переводятся автоматически и могут быть не точными!
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By we start from active stretch and continue with deep long passive stretching.
the workout lasts 28 minutes
https://3morerepsworkouts.kit.com/superflow - subscribe for the updates 🧘
to get updates please follow my private telegram channel - https://t.me/+g_ZqbpTcUC9jN2Y0
and check this channel to see all the other links - https://t.me/t3MoreReps
if you like the stretch - please, share to your friends and followers! 😊😊
..
CC - subtitles On/Off, chose the language in Settings. The subtitles are made automatically and may not be correct!
CC - subtítulos Activados/desactivados, elija el idioma en la Configuración. ¡Los subtítulos se traducen automáticamente y pueden no ser correctos!
CC-textning på/av, välj språk i Inställningar. Undertexterna översätts automatiskt och kanske inte är korrekta!
CC - включение/выключение субтитров, выберите язык в настройках. Субтитры переводятся автоматически и могут быть не точными!