This week Danielle shares a recent heartwarming experience that reminded her of who she truly is.

She expresses her gratitude for all of the love and support she has been receiving for her upcoming surgery.

She reflects upon “energy is everything” and how that truth can inform the quality of our lives.

Danielle reminds listeners to be kind and gentle with themselves, especially when it comes to New Year’s messages to revamp every aspect of their lives.

She shares mindfulness tools, as well as the value of living with intention, in order to live your best, most fulfilling dream life.

She reflects upon her upcoming laparoscopic myomectomy, and how a certain phrase and mindset give her perspective and help her be appreciative of all of the blessings in her life.

Danielle invites listeners to reflect upon what they want to remove, and slowly add to their lives.

She thanks listeners for all of their love, support and healing vibes, and pays homage to Bob Marley and The Wailers by emphasizing that, “Every little thing gonna be alright.”

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The content of this episode, and any episode of the Pain To Joy podcast, is for informational and entertainment purposes only. The information, opinions, and recommendations presented are not intended as medical advice or to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified professional for advice tailored to your specific situation. Reliance on any information provided in this podcast is at your own risk.