The Architecture of Health

Every Step Stronger: Head Over Foot with David Weck


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David Weck is a regenerative movement visionary and a prolific inventor who has helped millions of people across the globe. From world-class athletes breaking records to disabled individuals regaining the ability to walk, Weck’s inventions and biomechanics concepts have stood the test of time.


In this interview, David shares how walking in perfect balance creates a priceless and irreplaceable confidence and resilience. He breaks it down to simple steps to start implementing “Head Over Foot” that can help any make Every Step Stronger! Weck’s work was a big part of helping Deb understand how to heal her chronic hip injuries and recover using balanced locomotion.


Our tribe, even the athletes, is in chronic pain in part because we are not walking in perfect balance.  When we focus on this critical function and train ourselves to become “Poised To Pounce”, we not only gain ease by aligning with natural law, but also access to the elevated states and a healthier tribe.


Every Step Stronger for EVERYONE! Let’s goooooooooooo!!!


weckmethod.com

Instagram @thedavidweck

bio: https://builtprimal.com/david-weck-biography/

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The Architecture of HealthBy Deborah Voisin