<p>Through personal reflection on daily self care, discover the differences for a 30 v.s 20 year old. Sherise and Perris share methods they practice to have a great day or shift bad ones.</p>

Through personal reflection on daily self care, discover the differences for a 30 v.s 20 year old. Sherise and Perris share methods they practice to have a great day or shift bad ones.

“Everybody needs a break”

2 generations, 1 opinionated podcast. Your days will never be the same after a conversation with the brilliant and boujee sisters of LA, Sherise Nicole and Perris Mykel. A podcast focused on navigating society and culture through the perspectives of generation Y versus Z.

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“Everybody needs a break”

“Everybody needs a break”