<img src="https://assets.podomatic.net/ts/78/ca/a4/downinthevalleypod/3000x3000_14825618.jpg" alt="itunes pic" /><br />In this episode you'll hear from Shelby and learn about her journey with Mental Health. She shares her story of what brought her to her rock bottom, the lessons she learned, and her continued rising and becoming more of who she has always been.

In this episode you'll hear from Shelby and learn about her journey with Mental Health. She shares her story of what brought her to her rock bottom, the lessons she learned, and her continued rising and becoming more of who she has always been.

<br>In this episode you'll hear from Shelby and learn about her journey with Mental Health. She shares her story of what brought her to her rock bottom, the lessons she learned, and her continued rising and becoming more of who she has always been.

Everybody needs a Therapist

Behind the headlines of our lives are untold stories. The circumstances that we think get in our way, are the very circumstances that allow us to realize who we are and where we are going. Join Kali and Carissa and listen in as they have brave and real conversations with people around Utah valley.

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Everybody needs a Therapist

Everybody needs a Therapist