Pooping is a large measure of how you GI tract and overall health are performing - yet it is one of the least discussed topics. In  this episode; Katie and Casey dive into what healthy bathroom habits look like; and give you some pointers on when you should be concerned. 

Hint: If you say "This is normal for me"...you should take a listen. Because healthy bowels all follow a similar schedule: What goes in; must come out. 

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