Rainbow Family of Lifelong Learning: An Educational Sound Meditation Series.

1. Everybody Somebody Nobody & Anybody: A(You)Body Meditation

In this meditation 2.0, listeners are invited to explore the experience of being everybody, somebody, nobody, and anybody. This voyage aims to inspire relaxation as well as to cultivate mindfully response-able engagement when gathering with others.

Written by Anon / Narration and Sound Design by Tenali Hrenak

More info: https://soundsfromtherainbow.org/rainbowmeditations