Welcome to this weeks Everyday Athlete podcast. Kenny Ash​ stopped by this week and discussed everything from professional Hockey​ reffing to bringing the whole family in to the fold at a CrossFit​ gym and how it affects their day to day eating habits. 

Make sure to subscribe on iTunes or Stitcher
https://itunes.apple.com/us/podcast/triumphstrength/id1251517441
https://www.stitcher.com/podcast/everyday-athlete

Welcome to this weeks Everyday Athlete podcast. Kenny Ash​ stopped by this week and discussed everything from professional Hockey​ reffing to bringing the whole family in to the fold at a CrossFit​ gym and how it affects their day to day eating habits. Make sure to subscribe on iTunes or Stitcher https://itunes.apple.com/us/podcast/triumphstrength/id1251517441 https://www.stitcher.com/podcast/everyday-athlete

Everyday Athlete Ep. 23 Kenny Ash

Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever.

Our functional and intense workouts are unmatched, and when paired with a solid nutritional foundation, you have the perfect combination for a healthier you. Our classes encourage the camaraderie that we're known for, which in turn drives the amazing results you'll soon experience. Find out what it means to Carry The Shield and join this amazing community today.

Sports

Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever. Our functional and intense workouts are unmatched, and when paired with a solid nutritional foundation, you have the perfect combination for a healthier you. Our classes encourage the camaraderie that we're known for, which in turn drives the amazing results you'll soon experience. Find out what it means to Carry The Shield and join this amazing community today.

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Everyday Athlete Ep. 23 Kenny Ash

Everyday Athlete Ep. 23 Kenny Ash