Karma yoga is yoga in action. In this podcast with host Paramesh Gonzalez, learn to take your yoga practice off of the meditation cushion or yoga mat and apply yoga teachings to all aspects of life, especially in times of high stress and overwhelm. Paramesh shares how he applies the teachings of karma yoga found in the Bhagavad Gīta, and as taught by the great sages of India to difficult times in his own life. These teachings on karma yoga from the Bhagavad Gīta are what inspired Mahatma Gandhi to make non-violent social action into a spiritual practice.