The OM Collective: Find Your Calm

Everyday Miracles: Strong Back, Soft Front + Wild Heart [Week Two]


Listen Later

Welcome back to week two on my free 12 week online course Everyday Miracles. Our second lesson is about beginning a new chapter in life were you dare to embrace your inner truth so that you can live your life authentically, on purpose and to the fullest of potential.

At the very core of living a fulfilling, meaningful and contented life is the ability to live your life as authentically you with resilience and self-assurance. However, there is one big thing that gets in the way and stops most of us from living our best life - and that is the fear of not being good enough or accepted for who we truly are deep down.

Truth be known, life’s struggles, hard-times and critics have caused many of us to put up the armour around us in order to protect ourselves, and we are certainly not alone when we experience those thoughts that make us think we are not enough or  have come up short yet again.

When we cultivate a strong back, soft front and wild heart within ourselves we are embodying wholeness. We are empowering ourselves to not only be brave enough to feel and experience life at full throttle but to be seen and heard for who we truly are.

It requires stepping out of ego and into the true self, where we have the awareness and ability to live our truth while being able to maintain a calm mind, emotional awareness and mental resilience. It enables us to be grounded, rooted and strong while remaining flexible, soft, adaptable and open to change – especially through the tough times, struggles and loss.

In order to create everyday miracles in your own life and attract abundance you need to stop living small by trying to fit in with the crowd, fearing rejection and trying to please others. You need to step up and be brave enough to truly live and speak your own truth, however you also need to have an inner resilience within that will enable you to be soft and gentle during the hard times.  

When we cultivate a strong back, soft front and wild heart within ourselves, we can weather the storms of life with strength, wisdom, grace and an open heart. Our priority in life becomes about getting to know the true inner-self, developing self-awareness and mastering the art of growing and evolving throughout all the seasons in life – even through those times of struggle and uncertainty.  

I have recorded a Strong Back, Soft Front and Wild Heart Meditation to go along with this weeks lesson.

If you are more visual and would prefer to read then you can head over to the full course at botanicaltrader.com [click here]

 
Written and spoken by Claire Charters
 
Join me on a yoga retreat at https://theomcollective.org
 
Or alternatively treat yourself to some of my hand-made, plant-based, natural home and body products over at https://botanicaltrader.com
 
The OM Collective Copyright 2021 All rights reserved.
 
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
 
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATIONG AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS
...more
View all episodesView all episodes
Download on the App Store

The OM Collective: Find Your CalmBy Claire Charters @ The OM Collective

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The OM Collective: Find Your Calm

View all
Meditation Oasis by Mary and Richard Maddux

Meditation Oasis

3,960 Listeners

Tara Brach by Tara Brach

Tara Brach

10,434 Listeners

Tracks To Relax Sleep Meditations by TracksToRelax.com

Tracks To Relax Sleep Meditations

4,402 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,103 Listeners

Om - Chanting and Recitation by Sukadev Bretz - Joy and Peace through Mantra

Om - Chanting and Recitation

8 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,318 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

784 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

932 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

105 Listeners

8 Hour Sleep Music by 8 Hour Sleep Music

8 Hour Sleep Music

217 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

213 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

80 Listeners

Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

Sleep Magic: Guided Sleep Hypnosis & Meditation

1,339 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

162 Listeners

Sleep Like a Log by Professional Sleep Support for Anxiety

Sleep Like a Log

82 Listeners