Helder Luís

Everyday sounds the same


Listen Later

Paying attention to the sounds around us can help us to appreciate the richness of our environment and the complexity of the world we live in. It can also help us to become more mindful and present in the moment, as we tune in to the sensory details of our surroundings.
...more
View all episodesView all episodes
Download on the App Store

Helder LuísBy helder-luis