If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!

Highlights:

1. Misconceptions and self-shame around ADHD
2. ADHD as a neurodevelopmental disorder with physical differences in the brain
3. Dopamine deficiency in individuals with ADHD and its link to addiction
4. Responding to misconceptions about ADHD and self-advocacy
5. Overcoming shame associated with ADHD through self-compassion
6. Dealing with people who minimize ADHD symptoms through curiosity and education

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