Infant feeding looks different for every family. Whether you’re exclusively breastfeeding, formula feeding, or somewhere in between, feeding your baby can come with challenges — and plenty of stigma. In this episode of So Glad You Asked, Allie sits down with three amazing moms who’ve tried it all: Susie, a stay-at-home mom; Kriti, a marketing executive and maternal mental health advocate; and Desiree Cameron, Birthing Abundantly Maternal Services, Certified Lactation Counselor, and Full Spectrum Doula. They share honest stories about what worked, what didn’t, and how we can support parents in making feeding choices without guilt or judgment. Whether you’re a new parent, navigating feeding challenges with multiple kids, or reflecting on decisions from years ago, you’ll find practical insights and actionable tips to help you feel confident in your feeding journey. Remember, fed is best!

Recommended Resources:

• More on breastfeeding and psychiatric medications at womensmentalhealth.org
• Find a support group with Postpartum Support International
• Read more about Fed is Best

Disclaimer: This podcast is not intended to be a substitute for professional medical care. The views, thoughts, and opinions shared today are the speakers’ own. **Trigger Warning** NICU stay, postpartum psychosis

Like What You Heard?

• Hit follow so you never miss an episode
• Leave us a review to share your feedback
• Sign up for our newsletter for show updates and bonus clips
• Have a question for Dr. Ruta? Leave us a voicemail at (617) 643-9232 or email us at [email protected] for a chance to join us on air.

So Glad You Asked with Dr. Ruta Nonacs is brought to you by the MGH Center for Women's Mental Health and the J. Willard and Alice S. Marriott Foundation.