In this episode, trauma-informed life coach Doug Marshall breaks down what trauma really is, how it shapes the nervous system, and why traditional talk therapy often isn’t enough.

We dive into somatic healing, emotional regulation, the science of safety, and how unresolved trauma blocks relationships, success, and manifestation. Doug shares his personal journey—from finance to coaching—and the exact tools that help people reconnect with themselves, rebuild identity, and finally feel safe in their bodies again.

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