Karen Dobres holds our hand as we dive into the incredibly revealing history of Women’s football and are given some encouraging realness when it comes to making a difference. This episode delivers astonishing food for thought as Billie and Karen talk about how women were banned from football until 1971 and the resultant knock on effect that remains to this day. They discuss the binaries within football and the dire need for sport to open up further for our trans, enby and gender non conforming community. Overall Karen loudly and rightfully declares that if you can change gender inequality in football, you can change it anywhere.

Alfie opens our eyes to the magic of lucid dreaming, how to overcome our fears and conjure our future creative ideas all while being asleep! Consider this an incredibly informative and intriguing workshop on how to connect with your subconscious in a totally new and easy way. You’ll never look back!

Find Alfie on Instagram here: @ze.zima

Vita Sleigh valiantly takes the reins, introducing us to communicative techniques that can radically reshape our relationships for the better. A fun and easy breezy crash course on boundaries and non violent communication and how these can be a key to freedom. Billie and Vita also discuss how to be honest and "own it", the hilarity around incredibly abrupt self-growth and how these practises absolutely must be taken with a pinch of salt.  An inspiring episode certainly NOT without a good laugh!

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In this episode join host Billie and unbelievably funny comedian Lilian Belli as they discuss Lilian's triumphs and battles with her pursuit for perfection. Expect an almost unlawful lot of laughter and excitable wit as they are brutally honest, loudly vulnerable and mildly outrageous. If you don’t know what oil pulling is yet, you’re about to find out...