Social media can be a good thing but it can also be extremely draining. On today's episode we're talking about the benefits of taking breaks from social media, and what caused us to do so.  Remember to put yourself first, and establish boundaries with yourself when it comes to forming a healthy relationship with your phone and socials. It's okay to unplug

P.S. If you haven't caught up on Love Is Blind 2, fast forward through the check in, there are some major spoilers