Hey guys,

This poddy is a bit different to the usual podcasts I put out, this one is an experience I had recently with what I call 'showing up for myself'.

I had one of those days, you know the ones where you can't be arsed doing anything, you don't want to talk to anyone and all you want to do is chill on the couch.

By showing up for myself it put me in a better mood and one of the great things was I had impactful connections with my family.

Be your inspiration, be kind to yourself and give yourself a chance!

As always, I appreciate you!

Stacy