This weeks episode the blonde twins chat with returning guest Nic to dive deeper into his mental health journey. Talking points include personal experiences going to therapy, navigating social media and men's mental health.

Its okay to not be okay 

Suicide trigger times : 5:30

7:50

9:20

13:10

you can find us on instagram at

@nicdoucettefit

@nicoleedeanna

@_tiffsgotbiceps

@blunt.blondes