Self-love is an important aspect in the journey of personal growth. The more you value and respect yourself, the better the life decisions you'll make are. Self-love means something different to each person. We all have our own self-care routines and methods of showing love to ourselves. Join Lu, Jemma, Patrick, Tinaye and Morenike as they explore the importance of self-love.

“How you love yourself is how you teach others to love you” – Rupi Kaur.

TOPICS:

 - The meaning of self-love

 - How to practice self-love

 - Thoughts/Behaviours that don't serve us well and hold us back

 - Patrick's driving test attempts

 - The Baby Pastor

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