Before we can even begin to consider what we want out of our lives, our work, our relationships or our health, there are a series of practices, beliefs and understandings that need to be present.

The first is a commitment to self loyalty.

On this bonus clip, we discuss your patterns, or triggers, so that you can more easily identify what's true and real, and then create from a place of honesty and love.

*** To listen to the full length episode where this clip was pulled from, please visit: www.unbecomingpodcast.com