The independz’s Podcast

Everything Goes 16/03/2024 ~ Too much salt, too little potassium

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Zac and Eric present the show.

~~ Today's Topics ~~

  1. Potassium & Sodium
  1. The role of potassium in repairing muscles
  • Potassium and high blood-pressure
  • Potassium and calcium
  • Sources of dietary caclium
  • Potassium usage
  • Sorbates: A dangerous additive?
  • Goofy guru nanotech evaluation
  • Nano silver

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    • ~~ References ~~

    Potassium & muscle regrowth: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6433999/

    Potassium & calcium: https://www.ahajournals.org/doi/full/10.1161/01.HYP.26.6.950

    Potassium for high-blood pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8109864/

    Potassium may help relax you, while sodium will increase sensitivity to adrenaline: https://www.sciencedirect.com/science/article/abs/pii/000398616990383X.

    ~~~~

    Potassium Sorbate:

    • https://www.healthline.com/health/high-potassium/self-assessment#1
  • https://www.honestweight.coop/page/the-banned-list-335.html#:~:text=Potassium%20Sorbate%3A%20A%20preservative%20used,a%20negative%20affect%20on%20immunity.
  • https://pubmed.ncbi.nlm.nih.gov/20036729/

    • ~~~

    When you still think nanosilver is good:

    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708219/
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