Can’t seem to get started?

Stuck in a rut?

Scared to make that move?

Barbara speaks to the importance of holding space for others and more importantly, yourself!

Get ready to get comfortable in the silence and chance your perspective on relationships.

3:57 Accidentally running an "Ultra" 

4:47 Overworked, over-extended 

6:46 Everything is figure-out-able

12:45 Coaching yourself 

15:20 The world wants you to succeed 

17:56 Women know how to endure

19:53 Says who and where from?

22:25 You CAN do hard things: Ultras

28:08 “Unconditional positive regard”

34:03 How to start

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www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass