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Unfortunately, our feelings don’t always match our circumstances - that weird dichotomy of being on top of the world and feeling at your lowest low.
The last few months have held their fair share of transitions for both Arielle and Linda, from physical environment changes to life phase shifts. This week, we are talking about the importance of getting back into balance and taking care of yourself when you’re in a period of depression or get thrown out of a routine when lasering in on a project or life change. We also discuss the waves of depression - the fears of it coming back when things are good and the feelings of the permanent feeling of it when you’re in it.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order or use code "WWLTK".
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Unfortunately, our feelings don’t always match our circumstances - that weird dichotomy of being on top of the world and feeling at your lowest low.
The last few months have held their fair share of transitions for both Arielle and Linda, from physical environment changes to life phase shifts. This week, we are talking about the importance of getting back into balance and taking care of yourself when you’re in a period of depression or get thrown out of a routine when lasering in on a project or life change. We also discuss the waves of depression - the fears of it coming back when things are good and the feelings of the permanent feeling of it when you’re in it.
Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order or use code "WWLTK".
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco