IN THIS EPISODE WE CHAT ALLLL ABOUT....
- Dark vs. Light.
- Why we experience the dark and what people mean when they say dark and light are neutral.
- Mushrooms and my trip:)
- How to transcend negative thoughts and emotions.
- How to deal with lower periods.
- Reframing negative thoughts, why they can be a good thing.
- The Integration period (the in-between when you are adopting a new belief system, but still kind of stuck in the old).
https://gabbygreif.me