• Mental strength and discipline
• Building resilience through adversity
• Emotional control and self-belief
• Identity and purpose
• Overcoming self-doubt
• Confidence and leadership mindset
• High performance habits
• Personal growth strategies
• Entrepreneur mindset
• Life transformation through mindset

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people chase leadership for the title.
Few survive it for the truth.

David Deane Spread has coached hundreds of CEOs and high performers — but his greatest lessons didn’t come from boardrooms. They came from loss, failure, and learning how to rebuild himself from the inside out.

In this raw and reflective conversation, we dive into:

The emotional cost of true leadership

Turning pain into power when everything falls apart

Why calm under pressure is the most underrated superpower

How to build authentic influence in a world full of noise

And the leadership secret they don’t want you to know: It’s never about control — it’s about character.

If you’ve ever felt like you had to hold it all together while breaking inside, this episode will change the way you see leadership, success, and yourself.

🎧 Listen now — and uncover the truth about what it really means to lead.

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I was just trying to survive…

This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you’ve ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.

Bullets: • Growing up in survival mode

* The emotional cost of high achievement

* Choosing authenticity over approval

Listen now and discover what it really means to break free from survival mode.

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A childhood shaped by loss, discipline, and perseverance — and a life rebuilt through purpose. 

In this deeply personal episode of Everything Is Personal, Len May sits down with Newton Zang to explore how early adversity, elite athletic discipline, and faith shaped his journey as an entrepreneur and leader. 

Newton shares powerful stories about growing up as an immigrant, losing his mother at a young age, being raised by a single father, and learning resilience through years of elite sports training. From losing early tournaments to facing repeated rejection, Newton explains how discipline, resourcefulness, and community helped him persevere — both in business and in life. 

This conversation dives into mental health, trauma, faith, entrepreneurship, failure, and the importance of safe communities where vulnerability becomes strength.

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when success no longer feels fulfilling?

In this powerful episode of Everything Is Personal, Len May sits down with Susanna Rose Stokes, founder of Metamorphosis, to explore why so many high achievers feel numb, disconnected, and isolated—despite outward success. 

Susanna shares her deeply personal journey from growing up on a farm in Georgia to the Naval Academy, the Marine Corps, and ultimately into healing work rooted in community, embodiment, and spiritual integration. 

This conversation dives into trauma stored in the body, the loss of ritual and connection in modern society, and why people are seeking plant medicine—not for escape, but for meaning and belonging. 

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most parents aren't prepared for the moment their teen's mental health collapses. And the system designed to help them is failing.

In this episode, Len sits down with Austin Davis, author of My Kid, My Crisis, for an unflinching conversation about the teen mental health epidemic that's quietly devastating families everywhere. Austin shares the personal story that led him from fatherhood to the front lines of adolescent treatment—and what he learned about why parents feel paralyzed, under-resourced, and completely alone when their kid is spiraling.

You'll learn:

• Why the current mental health system can't keep up with what teens are facing
• The hidden cost of over-medication and reactive parenting
• What parents actually need when crisis hits (and why they're not getting it)
• How to stop a spiral before it becomes a collapse
• The loss of co-regulation and why connection matters more than intervention

This isn't about blame. It's about clarity. If you're a parent watching your kid struggle—or you work with families in crisis—this conversation will give you language, perspective, and a path forward.
 

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of Everything Is Personal, Sean McNabb opens up about a life shaped by sound, grit, and unshakable belief. From a childhood moment in a dark Indiana movie theater to iconic stages under the LA lights, Sean shares the true story behind a remarkable journey in rock and entertainment.

He takes us back to the instant his world shifted — walking out of the film Tommy at age ten, electrified by the music and the thunder of John Entwistle’s bass. That moment became the spark that set his entire life into motion.

Sean recounts leaving Indiana with nothing but determination, landing in Los Angeles, and within weeks finding himself onstage with Quiet Riot. He reflects on the raw hunger of those early days, the culture shock of LA in the 80s, and what it takes to survive in a scene where talent is only half the equation.

But this conversation goes deeper than career milestones. Sean opens up about the discipline, spirituality, and personal evolution that guided him from the chaos of the Sunset Strip to a multi-faceted life as a musician, actor, and storyteller. We explore vulnerability, self-reinvention, perseverance, and the often-untold pressures behind the spotlight.

Whether you’re a fan of rock history, inspired by stories of personal transformation, or curious about the realities behind fame, this episode delivers a raw and uplifting look at how passion can shape a destiny.

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we break down the real story behind ESS60, the refined, “Nobel-linked” carbon molecule gaining attention in biohacking and longevity circles. Chris Burres joins to explain how a strange space discovery led to one of the most unusual molecules ever studied, why ESS60 differs from industrial C60, and what shocked researchers during a landmark toxicity study that unexpectedly extended rat lifespan.

We dive into the hype, the hesitation, and the human data emerging from doctors, athletes, and early adopters. From inflammation markers and HS-CRP shifts to sleep, recovery, and mitochondrial performance, we explore what ESS60 may actually be doing — and what it definitely isn’t.

Plus: the fundamentals of real longevity, the “BOSS Theory” of oxidative stress, and why lifestyle still beats every supplement.

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

Click here to check out to take control over your Personal Health & Wellness

Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB

Connect with host, Len May, on IG

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.