in this episode I share my habit playbook: everything I’ve learned about building good ones, breaking bad ones, and staying consistent even on the days you’re down bad.
 
it's hard to stuff everything I want to say into a 10min podcast. for more information, depth and good vibes, follow on IG and TikTok @happily.discontent.

in this episode I share my habit playbook: everything I’ve learned about building good ones, breaking bad ones, and staying consistent even on the days you’re down bad. it's hard to stuff everything I want to say into a 10min podcast. for more information, depth and good vibes, follow on IG and TikTok @happily.discontent.

Everything I've Learned About Habits

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
 
🎨 routines, time management &amp; lifestyle design
🧠 focus, productivity &amp; mental performance
💭 introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

Education

Self-Improvement

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy we collect information on topics like: 🎨 routines, time management & lifestyle design 🧠 focus, productivity & mental performance 💭 introspection, self-expression & entrepreneurship and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. we hope you enjoy ❤️

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
&nbsp;
🎨 routines, time management &amp; lifestyle design
🧠&nbsp;focus, productivity &amp; mental performance
💭&nbsp;introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

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Everything I've Learned About Habits

Everything I've Learned About Habits