In this podcast I share everything I've learned about sleep - when to sleep, how long to sleep, and the factors contributing to some good ZZZs. 
___
I post bonus content on my socials. Check it out at the links below!
<ul>
 <li>IG | <a href="https://www.instagram.com/happily.discontent/">https://www.instagram.com/happily.discontent/ </a></li>
 <li>TikTok | <a href="https://www.tiktok.com/@happily.discontent">https://www.tiktok.com/@happily.discontent</a></li>
 <li>LinkedIn | h<a href="https://www.linkedin.com/in/patrickmazurek/">ttps://www.linkedin.com/in/patrickmazurek/</a></li>
</ul>

In this podcast I share everything I've learned about sleep - when to sleep, how long to sleep, and the factors contributing to some good ZZZs. ___ I post bonus content on my socials. Check it out at the links below! IG | https://www.instagram.com/happily.discontent/ TikTok | https://www.tiktok.com/@happily.discontent LinkedIn | https://www.linkedin.com/in/patrickmazurek/

In this podcast I share everything I've learned about sleep - when to sleep, how long to sleep, and the factors contributing to some good ZZZs.&nbsp;
___
I post bonus content on my socials. Check it out at the links below!
<ul>
 <li>IG | <a href="https://www.instagram.com/happily.discontent/" rel="noopener noreferrer">https://www.instagram.com/happily.discontent/&nbsp;</a></li>
 <li>TikTok | <a href="https://www.tiktok.com/@happily.discontent" rel="noopener noreferrer">https://www.tiktok.com/@happily.discontent</a></li>
 <li>LinkedIn | h<a href="https://www.linkedin.com/in/patrickmazurek/" rel="noopener noreferrer">ttps://www.linkedin.com/in/patrickmazurek/</a></li>
</ul>

Everything I've Learned About Sleep

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
 
🎨 routines, time management &amp; lifestyle design
🧠 focus, productivity &amp; mental performance
💭 introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

Education

Self-Improvement

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy we collect information on topics like: 🎨 routines, time management & lifestyle design 🧠 focus, productivity & mental performance 💭 introspection, self-expression & entrepreneurship and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. we hope you enjoy ❤️

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
&nbsp;
🎨 routines, time management &amp; lifestyle design
🧠&nbsp;focus, productivity &amp; mental performance
💭&nbsp;introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

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Everything I've Learned About Sleep

Everything I've Learned About Sleep