Do you get confused on which supplements to take and when to take them? Does the sales person at your local Vitamin store tell you what to buy and you buy it because they said to without even knowing anything really about you?

In this Functionised Podcast, we are joined by Jon Levine of Hol Truth and the Hol Truth Podcast. We have a riveting and in depth conversation of essential versus non essential supplements, supplements that are over-hyped, under-hyped and what real and true nutrition actually is.

Check out our Functionised Podcast Show Notes in depth on our website.

Leave your questions and comments below!!!