Hyperbaric Oxygen Therapy (HBOT) has exploded into the worlds of longevity, recovery, regenerative medicine, athletic performance, and luxury wellness—but what does the science actually say?

In this episode of the Polished Beauty, Dr. Daisy Ayim dives deep into the biology, medicine, and growing fascination behind hyperbaric oxygen therapy.

From wound healing and brain health to inflammation, recovery, collagen production, neuroplasticity, and anti-aging claims, this episode explores how oxygen under pressure may impact the body at a cellular level—and where the line exists between evidence-based medicine and wellness hype.

Topics include:

• What HBOT actually is
• How oxygen affects healing and inflammation
• FDA-approved uses vs wellness marketing
• Hyperbaric oxygen and longevity science
• Telomeres, stem cells, and neuroplasticity
• Athletic recovery and performance optimization
• Cosmetic surgery healing and aesthetics
• Risks, side effects, and misconceptions
• The future of regenerative and pro-aging medicine

If you’re curious about biohacking, longevity, recovery medicine, or the future intersection of beauty, brain, body, and performance—this episode is for you. Let's get polished!