An Introduction to everyone’s favorite macronutrient, protein! Today we get into all of the basics you need to know. What protein is, where to get it, and how much to eat! Episodes on carbohydrates and fats coming soon!

An Introduction to everyone’s favorite macronutrient, protein! Today we get into all of the basics you need to know. What protein is, where to get it, and how much to eat! Episodes on carbohydrates and fats coming soon!

Everything you need to know about protein (The Basics)

A podcast about all things nutrition! Whether that’s how to use food to accomplish your goals, or how to get into the field of nutrition itself, we talk about it all, as we guide you through your “Nutritional Odyssey.”

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Everything you need to know about protein (The Basics)

Everything you need to know about protein (The Basics)