Part 2! If you are looking to have Weight Loss Surgery or have already had it, this episode covers many important details you need to know to be prepared for success. This episode covers: 1. What to focus on after surgery (post-op diet, vitamins, hair loss). 2. Most important tips and concepts to understand to be successful the first year. 3. The importance of eating protein first and the concept of calorie density. If you like this episode and would like more, please take a moment a leave a review.