Christopher Whitworth is a trombonist and vocalist and this year released Everything’s Alright, his impressive solo debut. Chris joins the Shoe to talk about putting the album together, performing in Silent Duck and Boneseed, and shares his views on music and creativity.

We also talk about Glen Miller, Reel Big Fish, the Mighty Mighty Bosstones and more. Keith Richards snores and Autechre make music with ball bearings.