Episode Summary

Evie summarizes some of the topics in previous episodes, and demonstrates how she’s incorporated those concepts into her life. Sometimes it helps to hear things more than once, and it also helps to hear how other people interpret and incorporate new information. This is a peek into what it's like to hear the takeaways from the coaches perspective.

In This Episode:

Behind the scenes of a health coach (03:21)

Implementing the learnings of Secondary Gain (S1 E5) (07:25)

Recognizing the focus in conversation (S1 E8) (10:31)

Relating to Heather Kelly’s Story (S2 E8) (16:03)

Relationship to food (S2 E8) (18:47)

Being intentional, Konrad from Sunlight Inside (S2 E7) (23:27)

Cause vs Effect (30:11)

For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e019