It's that time again rockers for another hour of ass kicking metal tracks to get your week off to a rocking start, with tracks that have been compiled for us by Nicholas Prom and he's given us a playlist featuring Enslaved, Sodom, Ozzy Osbourne, Motorhead, Venom, In the woods, Crucifixion, Samael, Mercyful fate and Viking.

My cousin Michael McDonagh recently started his own little T-shirt business on Spread shirt and he is adding new products all the time. Check it out at the link below and tell him I sent you over ;-)

MACS APPAREL 

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If you haven't checked out Captain Freak-Out's Psychedelic Radio then just click the link, head on over and get ready to enjoy some classic stoner and Progg rock courtesy of Nicholas.

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CAPTAIN FREAK-OUT'S PSYCHEDELIC RADIO

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www.patrickmcunningham.com