It's time for your first dose of metal this week rockers and as usual today's playlist has been compiled for us by Captain Freak-Out himself Nicholas Prom and he's given us some great tracks. Coming up we have tracks from Motorhead, Paradox, Testament, Raven, Mantas, Destruction, Bestial Warlust and Iron maiden.

My cousin Michael McDonagh recently started his own little T-shirt business on Spread shirt and he is adding new products all the time. Check it out at the link below and tell him I sent you over ;-)

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If you haven't checked out Captain Freak-Out's Psychedelic Radio then just click the link, head on over and get ready to enjoy some classic stoner and Progg rock courtesy of Nicholas.

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Artwork By The Brilliant Luis Royo