Here we go metal heads with your first dose of metal this week, with a great playlist that has been compiled for us by Captain Freak-Out himself Nicholas Prom and he's given us some killer tracks for today's show. Coming up we have Manowar, King diamond, Hatred, Dedringer, Midnight, Dark angel, the Scorpions, Manilla road, Rager and Lizzy Borden.

My cousin Michael McDonagh recently started his own little T-shirt business on Spread shirt and he is adding new products all the time. Check it out at the link below and tell him I sent you over ;-)

MACS APPAREL 

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If you haven't checked out Captain Freak-Out's Psychedelic Radio then just click the link, head on over and get ready to enjoy some classic stoner and Progg rock courtesy of Nicholas.

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Artwork by the fantastic Luis Royo