On this week's show, Ben was joined by James Heyes from the NPL Facebook Group, to review last weekend's FA Cup Q1 ties. And to preview this weekend's league fixtures we speak with Whitby Town Radio's Andrew Snaith.

On this week's show we also hear from Frickley Athletic's Chairman Gareth Dando, on his club's start to the season.

The opinions expressed within this programme are solely those of the contributors involved, and do not express the views or opinions of the Northern Premier League or Evo-Stik.

With Thanks: Music by Hard Luck Child - www.unsigned.com/hardluckchild