Knowing what your values are is an important thing to understand about yourself. Congruency in your values and actions is key to happiness and creating the life you want. And our values change as we go through life.  As we get older, we have to listen to our bodies and place value on our health. 

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https://blissed.com/, https://corrinechampigny.com,  https://theivyhouse.org/
https://www.dreddikenny.ca/