They discuss the trends we expect to see in 2023 related to Health and Wellness platform offerings, including increasingly sophisticated personalised data usage, habit-affirming rewards and unique health insurance plans tailored to users keen to reinforce healthy lifestyles in terms of physical, mental and financial health. What are the benefits of adjusting your behaviours to maintain a healthier lifestyle, and how can holistic wellness education be incorporated into such health insurance plans to ensure these habits are implemented?