In the 5th episode of evolutionary.org hardcore RAW, host Stevesmi is joined by co-cost Masonic Bodybuilder. The guys have an honest discussion about how the food and fitness industry tries to trick us into buying products and believing what they want us to believe. We also discuss genetics role in fitness and metabolism myths. Finally we get into calories in everyday foods we think are healthy.

Topics discussed are:

1. How and why the fitness industry denies steroid use

2. How genetics can make or break everyone in fitness

3. The truth about marketing in fitness

4. Figuring out metabolism

5. Cracking the code for calorie dense foods