Episode #30 is a very special edition of Evolutionary.org Radio! Host Trevor Kouritzin and co-host Steve Smi are joined by Vinny, a long time listener of the show. Vinny is an average guy with a 9-5 job who wants to start encompassing a healthier life style but doesn’t know where to start. This show is a consultation from Trevor and Steve on how to start a healthy lifestyle with practical and easy tips on how to eat better, how to start training as a beginner and what supplements to take.