Host Trevor Kouritzin and co-host Steve Smi are joined by one of the prettier guests they have had on the show so far; Angel Bhathal. Angel currently holds the title of Miss Winnipeg globe. The podcast starts off with Angel talking about what got her into competing and her upcoming competition April 1st where she will be representing Winnipeg in the Miss Canada globe competition. Angel goes into depth on what competing in a beauty pageant involves and the steps involved in doing your first pageant. After Angel’s interview, Trevor and Steve discuss calories and if it fits your macronutrients (IIFYM). The two discuss how many calories the average person needs, how many calories to eat and what to eat for fat loss.

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