Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Original content geared, no pun intended, to help you get the most of your workouts.

1. bodybuilder deaths

2. steroids vs. training

3. social media

4. test levels

5. burning fat

https://www.evolutionary.org/evolutionary-org-464-bostin-loyds-life-and-sudden-death-discussed/ << bostin lloyd passing

https://www.evolutionary.org/trt-hrt-part1 < learn about TRT

where/how to get bloodwork> https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

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for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html

to follow along with RickyV

Follow Ricky on Social: http://www.rickyvrock.com/

Follow Ricky and ask him anything: http://www.bigrickrock.com/

Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/

Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast