In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Too much or too little training volume by Euro Pharma

• How to understand the differences between high and low volume

• Is your volume approach working?

• Train to YOUR body-type and not mimicking your favourite professional

• Why you might want to pick the RIGHT Euro-Pharmacies products to suit your volume

• Why Euro Pharmacies has you covered across the spectrum

Link to articles: https://www.evolutionary.org/evolutionary-HIT-training

Link to Evo threads discussing volume:

1. https://www.evolutionary.org/forums/threads/better-effects-while-doing-yoga-and-high-volume-training.100960/

2. https://www.evolutionary.org/forums/threads/road-to-stage-with-wildcat-log.99741/post-1612504

3. https://www.evolutionary.org/forums/threads/my-get-juiced-jacked-and-crazy-sexy-for-summer-log.99416/post-1598280

4. https://www.evolutionary.org/forums/threads/my-trt-log.98284/post-1548275

5. https://www.evolutionary.org/forums/threads/article-the-trinity.14057/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.