In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pre-exhaustion/intensifying training by Euro Pharma

• We start by referring out listeners to our two training tips threads (with 100's of tips)

• How even just training quicker and using your time better helps.

• We break down how Pre Exhaustion works

• Which of the Euro Pharmacies products will help when you're killing it

• Why Euro Pharmacies is is a source we trust

Link to articles: https://www.evolutionary.org/triple-threat-bench-press-back-squat-deadlift/

Link to Evo threads discussing training tricks:

1. https://www.evolutionary.org/forums/threads/training-tips.60709/page-18#post-1482384

2. https://www.evolutionary.org/forums/threads/training-to-failure-and-other-means-of-upping-the-intensity.96596/post-1437057

3. https://www.evolutionary.org/forums/threads/s-gentz-2024-cut-recomp-log.99984/post-1589329

4. https://www.evolutionary.org/forums/threads/first-cycle-log.100343/post-1600606

5. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1592025

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.