In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Options for moderate bulking but not bloating from Ultima

• The differences between traditional bulking vs. what we mean by a lean bulk

• Manipulating your diet – why you MUST make changes to be successful

• Making gains and keeping gains

• Ultima steroids – our choice of which to use for lean gains + information on using an AI to reduce bloat

• Ultima – more on why they are a go to brand

Link to articles: https://www.evolutionary.org/anavar-oxandrolone

Link to Evo threads discussing progress:

1. https://www.evolutionary.org/forums/threads/time-for-lean-gains.100795/

2. https://www.evolutionary.org/forums/threads/my-offseason-cycle-log.101045/post-1605335

3. https://www.evolutionary.org/forums/threads/dianabol-dbol-npp-testosterone-proviron-bulk-cycle-log.100043/post-1590426

4. https://www.evolutionary.org/forums/threads/recomp-sarms-log-packing-muscle-gaining-strength-staying-lean-third-cycle.96026/post-1578814

5. https://www.evolutionary.org/forums/threads/s-gentz-2024-offseason-lean-bulk-log.98952/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.